When we’re super focused on our kiddos being polite to the friends and family we haven’t seen years, it’s easy to forget that our kids have a right to personal boundaries…just like we do.

🌟 When your child doesn’t want a kiss from Grandma? That’s okay. There are other ways to show Grandma she is loved or appreciated.

🌟 When your child doesn’t want to be tickled? STOP means stop and NO means no. No matter who the tickler is and no matter how much they are “just having some fun!”

🌟 When your child doesn’t want to sit on so-and-so’s lap? That’s okay. How would you like it if someone made you sit on someone’s lap when you didn’t want to?

People may tell you to ⚡️lighten up, ⚡️that you’re being too sensitive, or ⚡️accuse you of not trusting anyone. My answer to that…So?

Don’t worry about what others think when you are doing right by your child.

Me 💜

I have been disingenuous with you. And it’s time for me to come clean.

When I read the news headlines about the sexual abuse and harassment that members of our National Women’s Soccer League have been enduring, I felt the all-too-familiar twist in the pit of my stomach. I sighed and thought to myself, “Again.” Then I wondered, “How bad does it have to get before things change? How many more people have to get hurt?”

I felt defeated.

Though this isn’t ‘child sexual abuse’ because these women are over 18 years old, it is representative of a much deeper issue. These experiences didn’t happen in a vacuum and they didn’t happen overnight.

I later read a post on Glennon Doyle’s Instagram page about those who knew about the abuse and did nothing to stop it.  Same song; different verse.

But, I paused to read some of the 1,272 comments. I read disclosure after disclosure…women sharing the child sexual abuse they suffered when they played sports as children and teens. Most of these women were girls competing at an elite and/or collegiate level and too many disclosed their abuse when it happened and were told to keep it to themselves because of the harm it would do to their prestigious coach’s reputation or because the family needed that coach’s connections for the best collegiate program, the scholarship or placement on the National Team. Comment after comment after comment…

This rage started to boil within me, and it filled me with tears. My heart hurt.

I have worked with and spoken with many youth sports organizations and coaches who are doing this right; who are making sacrifices for the absolute betterment of our children.  Bless them. Truly.

But my thoughts couldn’t go there…my thoughts kept returning to the youth sports organizations who didn’t want to do this work of child sexual abuse prevention because……

…if we do this training, won’t parents think we have a problem?

…we’re right in the middle of the season, can we talk in a few months?

…the season just ended and we’re already starting to prepare for next season, can we talk in a few months?

…we already ask so much of our volunteer coaches, I just don’t think we could ask them to do one more thing.

Would you like me to go one?  Because, I can.

Too many youth sports organizations close their door to this hard work. Too many coaches talk about how there is nothing more important than the safety of their athletes, but can’t seem to get a training on their personal calendar.

For crying out loud!


That right there should be enough of a reason. But just in case it’s not, there are plenty of other reasons.

I could talk about how it’s highly likely your organization won’t be able to get insurance if you don’t take some proactive measures to mitigate risk. I could talk about the PR nightmare that results from an allegation of abuse in an organization that could have/should have done so much more. I could talk about how that PR nightmare will likely close down your organization and dry up your funding.

I knew that this was, what’s called, a teachable moment. So I sat down to make a quick video for each day of this week that had one important and practical thing we can each do to prevent child sexual abuse in youth sports. Something easy for people to digest.

Child sexual abuse prevention is a difficult topic; these conversations can be triggering and scary. I truly believe in meeting people where they are and helping them move forward, from wherever their starting point is. This is so important to me that it’s one of my company’s Guiding Principles.

So that’s what I tried to do. I didn’t want to scare people off; I wanted to educate and empower. You know…move the needle. And I posted possibly the worst video I’ve ever done in my life.

Because I was trying to act like this:

When I really felt like this:

What else do people need to know to make a change? To stop talking and start doing? To step through the discomfort because…well…their discomfort in discussing this is a walk in the park compared to the ‘discomfort’ of one of our children being sexually abused.

What else can I possibly say?

Did he do it or not?

Editor’s note: I am not an attorney, nor have I ever played one on TV. This blog post is not a commentary or evaluation of the United States legal system, only on Mr. Bill Cosby.

I won’t bury the lead.  Yes…he did it.  

How do I know? Well…he told us that he did it.

Bill Cosby walked out of a Pennsylvania state prison a free man yesterday, after Pennsylvania’s highest court “overturned” his sexual assault conviction.  In 2018, he was convicted of drugging and sexually assaulting a woman named Andrea Constand at his Philadelphia estate. And, during Cosby’s trial, 60 additional women came forward to say Cosby also sexually assaulted them the exact same way.

At his sentencing, the trial judge declared him “a sexually violent predator who could not be safely allowed out in public and needed to report to authorities for the rest of his life.” Yikes.

I wondered…with what flimsy evidence did the prosecutor charge Cosby with this crime, followed by a judge’s conviction and sentencing? The evidence was Cosby’s own confession from a deposition done during Constand’s civil trial against Cosby. Cosby admitted to giving his sexual partners quaaludes, but insisted the sex was consensual.  But Bill, was it?  Was it really consensual? Because we have 60 women who said that it wasn’t and described the same pattern of assault.

What in the world happened here? What would move a court to overturn this conviction? Due process happened here. The first prosecutor on Cosby’s case promised not to file criminal charges against the comedian if Cosby would testify in Constand’s civil lawsuit that was filed in 2005. Turns out, Pennsylvania’s highest court believes the subsequent prosecutor was bound to the promise made by his predecessor. A procedural issue that is irrelevant to the facts of the crime.

I’m not here to debate the US legal system. I am here to say to you three very important things…

  1. Bill Cosby sexually assaulted a lot of women during his reign as “America’s dad.” The “overturning” of his conviction does not dispute that. Please don’t forget that. It’s a lesson to not get illusioned by reputation or title if someone discloses sexual assault or sexual abuse.
  2. If you are a victim of sexually assault or child sexual abuse, your voice matters.  You matter. Don’t let this stop you from speaking your truth.
  3. Karma’s a bitch.

Recently, someone asked me why I do this work. Why, she asked, am I a child advocate who works to prevent child sexual abuse?

My answer?  I got into child advocacy the same way some of the best things have entered my life…quite by accident. That, she patiently explained, is how I started out as a child advocate; she wanted to know why. My answers seemed very superficial. Because it’s important. Because I seem to have a knack for it. Blah blah blah. None of my “answers” even scratched the surface of my True Why.

I quickly understood how millions of dollars are earned by authors, business coaches and media hosts who help people find their Why. It’s a tricky question. Like a sneak attack. On the surface it seems like a nice, simple question. But let me tell you.  It’s not. This “nice and simple” question took me on a journey I wasn’t prepared for. In fact, I went kicking and screaming.

There was a lot of journaling involved. And meditating.

I slowly started to realize how important it was to me – personally – to prevent the pain from abuse that can leave a residue of worthlessness, betrayal, and shame. How important it was to me – personally – to give children a voice. To be a voice for our children who don’t have one.

While my Trauma wasn’t child sexual abuse, I know the pain of not having a voice as a child; the pain of feeling like there is something wrong with me, and that it’s my fault. Anger walks alongside that pain, and…damn…it holds on tight. And I know so many of you share this with me.

But it doesn’t have to be that way.

That’s my Why: It doesn’t have to be that way!

As adults, we can do simple things to better protect our children from sexual abuse. Mind you, I didn’t say ‘easy’ things; but they are simple. If we are willing to.

That’s why I want you to step out of your comfort zone and talk about child sexual abuse, and then talk about child sexual abuse prevention, and then take action by making child protection part of your organization’s, team’s or family’s way of doing things. I don’t mean changing your child protection behaviors only when it’s convenient or when it’s not too uncomfortable. I mean always…no matter who…not matter what.

Why? Because the price is too high for us not to.

That’s why I force the conversation, work to increase awareness and provide prevention and response information and training. Please join the conversation and let’s do this together.

Power Structure of Child Sexual Abuse in Youth Sports

Jerry Sandusky (American Football). Larry Nassar (Gymnastics). Andy King (Swimming). Graham James (Hockey). Greg Stephen (Basketball). Conrad Avondale Mainwaring (Track & Field). And then, of course the more than 80 British Football coaches convicted in 2016.

Their victims were boys and girls, recreational and elite athletes, young children and college students.

My point? My point is…There is not one single sports team in the world that has the luxury of claiming child sexual abuse isn’t a real risk in their organization.  Not one.

Which means, there is not one single sports team in the world that shouldn’t have Athlete Protection Policies & Procedures and Child Sexual Abuse Prevention & Response Training that are research-informed and based on best-practices.  Not one. And because I tend to repeat myself in 3s (just ask my kids), I’ll say it again…Not one.

Here is what we know:

» 1 in 10 children are sexually abused by their 18th birthday, and

» 90 percent of those kids are abused by someone they KNOW, LOVE, TRUST.

Here is what we also know:

The vast majority of youth sports coaches are good and decent people who are coaching our kids for all the right reasons.  But sadly, we also know that not all are.


Coaches have unique access to their young athletes outside of competition.

Think of all the ways coaches build rapport and camaraderie within a team that could avail them private and uninterruptible access to the youth. Sleepovers? Camping trips?

Think about how many working parents need the coach to help drive their kiddo to/from practice, giving them private and uninterruptible access to the youth.

Think about the overnight travel games and tournaments that parents can’t attend, where private and uninterruptible access to the youth is pretty easy to create.

You get the idea.


It is not uncommon for coaches to abuse their athletes under the guise of coaching or treatment, so many young athletes may feel very uncomfortable with certain coaching techniques or treatments, but they may not realize until much later that it is, in fact, abuse.


But what keeps the youth athlete from stopping or telling someone about the abuse? In addition to all the reasons we outlined in my last blog on why children don’t disclose abuse, a coach with ill-intent can naturally develop a power structure with an athlete that easily allows for ongoing abuse.

Kids learn in their pee-wee leagues to ‘listen to their Coach’ and ‘do what your Coach asks you to do.’  Right?

Who determines how much playing time an athlete gets? Yup…Coach.

As young athletes progress into elite athletes, who is most integral to college recruiting and college scholarships?  Yup…Coach.

You get the idea.


Let’s actually start with what this does not mean. It does not mean we stop trusting every coach working with our kids.  It does not mean you pull your kids from youth sports programs.  And, it does not mean you have to hire a security guard to observe all your coaches’ interactions with your athletes.

As an Amateur Youth Sports Organization, this means that you consider all this as you hire, onboard and train your coaches; develop your organization’s policies & procedures; and build your organization’s culture.

As the Parent of an athlete, this means you ask the sports organizations that your kids are a involved with:

  1. What are their hiring practices?
  2. What are their athlete protection policies & procedures?  
  3. What kind of child sexual abuse prevention & response training do they provide their coaches? And,
  4. Is that training research-informed and mandatory?

Look…you (youth sports administrators and parents) talk about this stuff as it relates to concussions. Why is this any different?

It’s not.

We need to move past our discomfort and get this right.

Please let me know if I can help your organization develop Athlete Protection Policies & Procedures and provide Child Sexual Abuse Prevention & Response Training that are research-informed, based on best-practices, and most importantly…can minimize the risk of abuse within your organization.